Six weeks of pelvic floor education, coaching, soft tissue treatment, exercise and homework, tailored to your needs. The Holistic Core Restore® restores a poorly functioning core to functional strength, using education, movement, breathing, massage and lifestyle factors to improve the work of your pelvic floor and core.
Before you book, please get in touch to make sure we can arrange a suitable time slot for the six weeks. Our sessions will be at Dialogue and Space, First Floor, 64 Albion Road, Edinburgh EH7 5QZ.