6 hours
@
£65.00
Returning to exercise after having a baby? Want to work 100% from home?
* 2x30 minute Zoom sessions each week (Monday 0930, Thursday 1145 - do one or both, or none, and recordings are available)
* 2 fully online 15-min at-home workouts each week
* supportive WhatsApp group to keep you in touch and accountable
* online tutorials on Mighty Mums® movement patterns
Plus loads of bonus content. You'll need 2 resistance bands plus small hand weights (or water bottles).