1 hour
@
£60.00
Do you want to THRIVE, not just survive, through menopause?
In 6 weekly webinars we examine:
• Why modern life & patriarchy make menopause more difficult
• Reframing this transition as a transformation as you step forward into your new power
• A rock-solid understanding of your menstrual hormones & how they change
• Understanding HRT: risk & benefits
• Challenges to bone, brain, muscle & heart health
• Nutrition, movement & lifestyle for better menopause.