1 hour
@
£10.00
Here is the best way to get ready for a marvellous Monday: winding down with a Sunday night HCR Rel-Ease session.
This is one hour of to leave you feeling wonderful: focussed breathing, movement, self massage and stretches to help you deal with muscular aches & pains.
You'll need a massage ball and a quiet space. Optional extras include candles, essential oils and pyjamas.